East London Counsellor
Hello! and Welcome
Everyone faces difficult moments in life, but you don’t have to face them alone.
As a qualified counsellor with decades of experience helping others I am dedicated to offering you that therapeutic space you are looking for where you can pause, reflect and feel heard.
Whether you are feeling overwhelmed, anxious, struggling with life experiences, or are simply just looking for a non-judgemental safe space to explore your thoughts and feelings about what life is throwing at you, Congratulations! you have made the first step.
Through collaborative and compassionate counselling, grounded in empathy, respect and genuinely understanding your experience, we will work together to explore your experiences, developing greater self-awareness and gaining tools to support your emotional wellbeing.
If you are looking for a place where you can be confident of receiving a non- judgemental environment to explore your thoughts and feelings about things that life is throwing your way, you’ve found it!
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Working with Young People
Therapeutic support for young people navigating emotional, behavioural, or social challenges. This service fosters trust, self-expression, and coping skills in a safe environment. Ideal for teens and young adults. Contact for availability.
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Childhood Abuse & Trauma
Supportive counselling for individuals healing from childhood abuse and trauma. This service helps you process past experiences, build resilience, and move forward in a safe, non-judgmental space. Sessions are confidential and tailored to your pace. Contact for availability.
Relationship Counselling
Whether you're facing conflict, communication issues, or trust breakdowns, relationship counselling offers a space to rebuild and reconnect. Suitable for couples or individuals. We’ll explore patterns and promote healthier relationships. Contact for availability.
Long Term Health Conditions
Living with a long-term condition can affect more than just your body. This service provides emotional support to help you cope with the mental and lifestyle challenges of chronic illness. Build strategies for resilience and improved wellbeing. Contact for availability.
Domestic Abuse
Specialist support for those affected by emotional, physical, or psychological abuse. In a safe and confidential space, we focus on recovery, self-worth, and moving forward. Your safety and empowerment are the priority.
Contact for availability.
Addiction Recovery
Counselling tailored to those in recovery or struggling with addiction. Whether it's alcohol, drugs, gambling, or other behaviours, this service supports lasting change and personal growth. Confidential and compassionate care. Contact for availability.
About Me and My Practice
I am a therapeutic counsellor committed to providing a safe, confidential, and supportive space where individuals and partners seeking relationship counselling can explore their thoughts, emotions, and experiences openly. Everyone deserves to feel heard and understood, and I believe that counselling can offer a valuable opportunity for reflection, growth, and positive change.
My approach to counselling is compassionate, non-judgemental, and collaborative. I work alongside my clients to help them better understand the challenges they may be facing, whether that involves anxiety, stress, relationship difficulties, life transitions, or feelings of overwhelm. Together we explore patterns, gain insight, and develop healthier ways of coping.
I recognise that seeking counselling can sometimes feel like a difficult step. My aim is to create an environment where you feel comfortable, respected, and supported throughout the process. I work at a pace that feels right for you, allowing space for your experiences to be explored in a way that feels safe and meaningful.
Counselling is not about telling you what to do, but about helping you connect with your own understanding, strengths, and inner resources. Through this process, many people find greater clarity, self-confidence, and a renewed sense of direction in their lives.
If you are considering counselling, I welcome you to get in touch to learn more about how we might work together.