Cognitive Behavioral Therapy
Personalized Treatment Sessions
Working with Young People
Therapeutic support for young people navigating emotional, behavioural, or social challenges. This service fosters trust, self-expression, and coping skills in a safe environment. Ideal for teens and young adults. Contact for availability or book online.
Childhood Abuse & Trauma
Supportive counselling for individuals healing from childhood abuse and trauma. This service helps you process past experiences, build resilience, and move forward in a safe, non-judgmental space. Sessions are confidential and tailored to your pace. Contact for availability or book online.
Relationship Counselling
Whether you're facing conflict, communication issues, or trust breakdowns, relationship counselling offers a space to rebuild and reconnect. Suitable for couples or individuals. We’ll explore patterns and promote healthier relationships. Contact for availability or book online.
Long Term Health Conditions
Living with a long-term condition can affect more than just your body. This service provides emotional support to help you cope with the mental and lifestyle challenges of chronic illness. Build strategies for resilience and improved wellbeing. Contact for availability or book online.
Domestic Abuse
Specialist support for those affected by emotional, physical, or psychological abuse. In a safe and confidential space, we focus on recovery, self-worth, and moving forward. Your safety and empowerment are the priority.
Contact for availability or book online.
Addiction Recovery
Counselling tailored to those in recovery or struggling with addiction. Whether it's alcohol, drugs, gambling, or other behaviours, this service supports lasting change and personal growth. Confidential and compassionate care. Contact for availability or book online.
50 min
50 British pounds
Trusted
Personalized Programs
Healing
Neurodivergence Personalised Therapy
Individual Sessions
I offer personalised therapy for ADHD, autism, and neurodivergence—celebrating difference, supporting self-understanding, and helping you thrive as you are.
Trauma Therapy
Personalised Programme
You don’t have to carry it alone. This personalised trauma therapy helps you gently untangle the past, feel safe again, and rediscover strength within yourself.
Bereavement
Personalised Program
You are not alone. This personalised bereavement programme offers gentle, compassionate support to help you grieve, heal, and move forward at your own pace.
Anxiety and Depression
Personalized Programs
You are not alone. This personalized program offers caring support to help you manage anxiety and depression, build strength, and feel more like yourself again.
